Are you a coffee lover but not comfortable with too much caffeine in your coffee. Is Caffeine In Decaf Coffee?
Decaf coffee is good for you.
In this post, you will find out what decaf coffee really is and the benefits.
Is Caffeine In Decaf Coffee?
The answer to your question is simply yes!
There still remains some amount of caffeine remaining in decaf coffee after decaffeination of coffee
What Is Decaf Coffee?
Decaf coffee is coffee that the caffeine has been removed.
The decaffeination process usually removes 97 percent of caffeine from the coffee beans
Yes there is still some amount of caffeine remaining in decaffeinated coffee
How Much Caffeine In Decaf Coffee?
Caffeine is a central nervous system stimulant
A stimulant is an overarching term that covers many drugs including those that increase the activity of the central nervous system and the body.
It is a natural chemical found in coffee beans
The average 12-ounce (355 ml) cup of decaf usually contains between 3 and 18 milligrams of caffeine.
Is Decaf Coffee Safe?
Caffeine is generally safe if you do not exceed the recommended amount of not more than 400 mg you should consume in a day
In decaf coffee however, more than 97 per cent of the caffeine content have been removed
Does that diminish the health benefits of decaf coffee? No
What Are Decaf Coffee Benefits?
There is no much difference between the health benefits of caffeinated coffee and the decaf coffee
The Coffee Benefits in regular coffee and decaf coffee are the same.
But you will have to consume more quantity of decaf coffee.
The amount of caffeine in decaf coffee for the same cup of coffee is far less!
The benefits of decaf coffee just like the regular coffee are:
- Improves reaction time, weakness, concentration, and motor coordination
- Delays or prevent sleep
- Improves task performance during
- Caffeine improves athletic performance especially in endurance sports
- It improves muscular strength and power
- Enhances performance
- Reduces fatigue and drowsiness
There are many types of decaf coffee in the market.
I recommend to you Life boost organic decaf coffee for the following reasons:
- USDA Certified Organic
- High-Elevation Shade-Grown
- Single Origin
- Fairly Traded
- Low Acid
- Hand-Washed and Hand-Selected
- Specialty Bean
- Mycotoxin-Free and Pesticide-Free
- Certified Kosher
“Life boost Coffee is one of the healthiest, smoothest coffees I’ve ever had. The ultra-low acidity makes it perfect for those with stomach issues and digestive problems.
Couple that with the rich, full-bodied flavor and it’s a treat I look forward to every day!”
– Joseph R. Feste, M.D., FACOG, AACS, AACG, Natural Bio Health Hormones & Weight Loss, Member of the American Society of Bariatric Physicians
How Is Life boost Organic Decaf Coffee Decaffeinated?
The 100% chemical free Swiss Water Process begins by:
Soaking high-quality green coffee beans in pure clean water to create what we call “flavor-charged water”.
This step occurs only once, and these original beans are then discarded.
The flavor-charged water is then run through a carbon filter, which traps only the caffeine molecules in the carbon’s pores.
Lifeboost Organic Decaf Coffee comes from coffee beans that have been individually selected as the premium bean(s) of a harvest.
Your coffee beans are lovingly cultivated by local farmers, after being grown slowly to full maturity in mountain shade.
Your beans are hand-picked — one at a time to provide the highest in Gourmet blends
It is then fermented for 26 hours so the skin can be carefully removed without damaging the seed. No pesticides are ever used
Decaf coffee is coffee that the caffeine has been removed. The decaffeination process usually removes 97 percent of caffeine from the coffee beans
The Coffee Benefits in regular coffee and decaf coffee are the same but you will have to consume more quantity of decaf coffee.
Caffeine in decaf coffee is generally safe if you do not exceed the recommended amount of not more than 400 mg you should consume in a day